Nutritional Supplementation:

food in vitamin 4 Better Health is pleased to offer you direct access to high quality supplements you can order directly to your home.  We believe strongly in the “N” (nutrients) of the “DINE” approach 4 Better Health: If you optimize Detoxification, Inflammation, Nutrients & Energy, you will optimize your health. Please call our office with any questions or concerns about supplementation 508-625-1807

Our bodies are phenomenal machines. However, when we don’t eat a variety of nutrient rich foods (or our ability to absorb nutrients due to chronic conditions) our machine malfunctions. MANY of our clients suffer with a dysfunction in the GI absorption due to medications, intestinal permeability (leaky gut), IBS and low stomach acid… this decreases our absorption and assimilation (use of the nutrients) to a much lower level.   For this reason, we use supplements in our practice to support the body until they reach their optimal VIBRANT and OPTIMAL health.

Buying supplements can be confusing and overwhelming. It’s hard to know what to trust and what will work for you. And as recent studies have shown many ingredients in supplements don’t work or contain harmful additives. Unfortunately, Amazon isn’t a great place to purchase supplements either. We have done our research to offer you direct access to high quality, pure and efficacious supplements. Click on our virtual dispensary or one of the links below. All supplements will be shipped directly to you.

As a convenience for our patients, our office has partnered with trusted high quality virtual supplement dispensaries, to manage supplement inventory and delivery on our behalf.  We value and trust these companies to provide only medical grade supplements through their dispensary. However, you are under no obligation to purchase these products from us or our partners; you may purchase the same products elsewhere; and your quality of care in our office will not be affected by your decision to purchase or not purchase products from our office.

Purchase products through our Fullscript virtual dispensary.


5 day fasting mimicking program that includes all your food! No shopping, minimal prep and clean up.
Why Prolon? Prolon isn’t just a meal plan; it’s a transformative experience designed to give your body the cellular rejuvenation, metabolic support (think healthy cholesterol, blood pressure, blood sugar and more!), and weight loss you’ve been seeking.
Beyond the physical benefits, patients report an improved relationship with food and heightened motivation to make lasting lifestyle changes after completing the Prolon program. It’s a Perfect to kick start your metabolism for Spring and Summer

Our link offers the full kit at $185 PLUS a 20% discount ($148)




Metagenics Home Page



Order Metagenics Products Here


Xymogen Products  follow this link

Throne  Use 4Better Health’s Patient Express code HCP1056679



Order Matula Tea today

Matula Tea eradicates Helicobacter Pylori, acid reflux and candida from the digestive system which causes stomach ulcers with one cup of tea twice daily for 30 days for the same cost (or lower) than the typical 60 day supplement and medication costs.

The Matula Tea formulation is comprised of premium quality all natural , organic wild and non-GMO herbs.  It is conveniently packed, sealed and protected in a box with 60 sachets, sufficient for a 30 day supply. The primary constituents of the formulation are a combination of finely ground dried flowers, stems and leaves, taken from the following species: Oleaceae, Asteraceae, Alliaceae, Fabaceae and Myrtaceous
*Matula DOES NOT CONTAIN any traces of wheat, caffeine, gluten, corn, soy, milk, egg sugar, colorants or preservatives.


Financial disclosure:
Some of these trusted products have Affiliate links which means 4 Better Health may receive a percentage of products you purchase. This, in no way increases your cost, you will pay the same price for the products.  These supplements are available on other websites and patients are not required to purchase supplements from these sites. Your purchases help support our ongoing mission to shift the paradigm of health. Thanks for your support! 

To inquire about an appointment, call 508-625-1807 Or fill out your health history using our online intake form

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rebecca a photo“Words cannot express how grateful I am for the individualized care I have received from Lisa at 4Better Health! If you or someone you love is suffering with an auto-immune condition, want more energy and less pain and are looking for an alternative to traditional medicine, you have found it! With their help you will be amazed at the power you have to change your path.” 

Rebecca Alferes 53 Years Old

“Frustrated with conventional medicine philosophy of just take a pill for the rest of your life? Functional Medicine is your answer. Since I first saw Lisa 2 months ago I have lost over 10 percent of my original body weight and have more energy than I can ever remember having.”

Micheal Annantuonio – 36 years old

“After suffering for over 2 years and seeing many practitioners (who often dismissed my fatigue & pain) Dr Zub adjusted my medications and supplements. As a result, my baseline functioning and health is finally better. Dr. Zub works as a partner with you the patient, is earnest, humble and actively learning She is a Gift!” 

C.G., Needham M

“I feel like I have finally found a physician who is willing to work as a partner with me with the goal of improving my health. Dr Zub is an outstanding physician both from a diagnostic and a Functional Medicine perspective. I’ve recommended her to many of my friends.”

Karen Bird – Needham MA

“In a very short amount of time, Dr. Zub has been able to identify and address underlying chronic health issues that I have been dealing with, that other doctors were unable to do. I love 4 Better Health’s approach to treat the entire person thru a therapeutic partnership and get to the root of issues, not just throw medicine at a symptom. I truly sing her praises and have already referred others to the practice. I truly wish I had found Dr. Zub a long time ago as she has been life changing!”

Diane Tamagno

Linda LaCamera(1)“Finding 4 Better Health was a blessing after many years of traditional medicinal doctors /Endocrinologists being unable to get me to feeling optimal. Dr Zub listened to me, truly heard me & devised a proactive plan for me to have a better life. My body is still healing, but I am no longer barely functioning to get through my daily life. I can exercise again without being completely depleted of energy. I have been able to successfully lose 20 pounds. I feel I can always contact Dr. Zub with any questions or concerns I may have. We continue to work together to find the right course of action for my health. I can’t say enough great things about their practice.”

Linda LaCamera

colleen adams“4 Better Health embodies the true meaning of holistic healthcare! Thank you, Dr. Zub, for taking a genuine interest in each aspect of my life affecting my health and vitality; and for taking the time to educate me on the ways in which my body functions on a metabolic level, and the things I can do to better manage my energy and well-being!”

Colleen Adams

“Prior to working with Lisa I’d have to be home-bound one day every other weekend in order to deal with my problem. Now that I don’t need to do that anymore I’m back to hiking/mountaineering, kayaking, bike riding, snow-shoeing, being with friends, and spending time in the White Mountains. I am soo thankful for all 4 Better Health has done for me. You had a MAJOR hand in getting me back into this kind of shape [and I’m looking forward to getting even stronger and more fit]. I feel in command of my life again and I am enjoying doing all the outdoorsy, active things I love to do! What a gift you have given me!”

John Curcio

jenweightloss“My weight has always been a fight. I was having trouble sleeping  and walking upstairs because of pain in my hip and knee. I have tried a million diets but in the end I never felt in control of what I ate. When I made the decision to do the cleanse/detox I had my reservations. But it changed me. What I want
to eat and what my body craves. I feel better than I have in years. I am  sleeping better than ever and taking the stairs every chance I get. In 6 months I’ve gone from 265# to 180#. It’s all planning and consistency!”


I was exhausted and in pain- aching from my neck to toes and waking up 4 or 5 times a night. My doctors told me it was just old age. Within a week of taking a few supplements and small changes to my diet recommended by 4 Better Health; my pain was drastically reduced and I began sleeping so much better. I am doing much more than I had been able to do in a very long time, my spirits are better, my outlook is better and I couldn’t ask for anything more. I would recommend this practice to everyone.

Rose Ciampa 83years old.