Steamed Kale
Authorlisa
Put water, salt and a steamer basket in a medium-size pot and heat on high.
Wash kale.
Remove leaves from stems and cut or tear leaves in any size you like. Chop the stems into 1/2-inch pieces, discarding the bottom as it tends to be tough.
When the water is boiling, add the stems to the pot, cover and cook for 1 minute.
Add the leaves, cover, lower the heat and steam for another 2-4 minutes. Leaves should be wilted, yet bright green.
Carefully remove the steamer basket and transfer kale to a serving dish.
Ingredients
Directions
Put water, salt and a steamer basket in a medium-size pot and heat on high.
Wash kale.
Remove leaves from stems and cut or tear leaves in any size you like. Chop the stems into 1/2-inch pieces, discarding the bottom as it tends to be tough.
When the water is boiling, add the stems to the pot, cover and cook for 1 minute.
Add the leaves, cover, lower the heat and steam for another 2-4 minutes. Leaves should be wilted, yet bright green.
Carefully remove the steamer basket and transfer kale to a serving dish.
