Slow Cooker Sweet Potatoes

Authorlisa

Courtesy of Martha McKinnon

Yields1 Serving
Prep Time10 mins

 6 medium (2 pounds) sweet potatoes or yams, peeled and cut into 1/2-inch cubes
 1 1/2 cups organic applesauce
 1/3 cup maple syrup
 2 tablespoons coconut oil
 1 teaspoon ground cinnamon
 1/2 cup chopped walnuts, toasted

1

Place sweet potatoes in 2 to 3 1/2-quart slow cooker.

2

Mix applesauce, maple syrup, butter and cinnamon together and spoon over potatoes.

3

Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender.

4

Sprinkle with nuts and serve.

Ingredients

 6 medium (2 pounds) sweet potatoes or yams, peeled and cut into 1/2-inch cubes
 1 1/2 cups organic applesauce
 1/3 cup maple syrup
 2 tablespoons coconut oil
 1 teaspoon ground cinnamon
 1/2 cup chopped walnuts, toasted

Directions

1

Place sweet potatoes in 2 to 3 1/2-quart slow cooker.

2

Mix applesauce, maple syrup, butter and cinnamon together and spoon over potatoes.

3

Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender.

4

Sprinkle with nuts and serve.

Slow Cooker Sweet Potatoes

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