Quinoa with Mushrooms, Kale, and Sweet Potatoes

Authorlisa

Source: Christopher Baker

Yields1 Serving
Prep Time15 minsCook Time30 minsTotal Time45 mins
 1 cup quinoa
 2 tbsp. olive oil
 2 small sweet potatoes, peeled and cut into 3/4 –inch pieces
 10 ounces button mushrooms, quartered
 2 cloves garlic, thinly sliced
 1 bunch kale, stems discarded and leaves torn into 2-inch pieces
 ¾ cup dry white wine
 Kosher salt and black pepper
 ¼ cup grated parmesan
1

Place the quinoa and 2 cups water in small saucepan and bring to a boil.

2

Reduce heat and simmer, covered, until water is absorbed, 12-15 min.

3

Meanwhile, heat in oil in a large pot over medium heat.

4

Add the sweet potatoes and mushrooms and cook, tossing occasionally, until golden and beginning to soften, 5-6 min.

5

Stir in the garlic and cook for 1 min.

6

Add the kale, wine, ¾ tsp. salt, and ¼ tsp. pepper.

7

Cook, tossing often, until the vegetables are tender, 10-12 min.

8

Serve the vegetables over the quinoa and sprinkle with parmesan.

Ingredients

 1 cup quinoa
 2 tbsp. olive oil
 2 small sweet potatoes, peeled and cut into 3/4 –inch pieces
 10 ounces button mushrooms, quartered
 2 cloves garlic, thinly sliced
 1 bunch kale, stems discarded and leaves torn into 2-inch pieces
 ¾ cup dry white wine
 Kosher salt and black pepper
 ¼ cup grated parmesan

Directions

1

Place the quinoa and 2 cups water in small saucepan and bring to a boil.

2

Reduce heat and simmer, covered, until water is absorbed, 12-15 min.

3

Meanwhile, heat in oil in a large pot over medium heat.

4

Add the sweet potatoes and mushrooms and cook, tossing occasionally, until golden and beginning to soften, 5-6 min.

5

Stir in the garlic and cook for 1 min.

6

Add the kale, wine, ¾ tsp. salt, and ¼ tsp. pepper.

7

Cook, tossing often, until the vegetables are tender, 10-12 min.

8

Serve the vegetables over the quinoa and sprinkle with parmesan.

Notes

Quinoa with Mushrooms, Kale, and Sweet Potatoes

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