Source: Integrative Nutrition
4 cups boiling water
1 ripe pineapple
4-5 slices of peeled ginger root
2 limes
3 whole cloves
Agave nectar to taste
1
In a large saucepan, bring water to a boil.
2
Peel the pineapple, keeping the skin and reserving the flesh for use in another dish.
3
Crush the slices of ginger and thinly slice the limes.
4
Place the pineapple peel, ginger, limes and whole cloves in boiling water.
5
Turn off stove to stop boiling, cover and allow steeping for 24 hours.
6
Strain the liquid, discard the pineapple peel, limes and spices.
7
Add agave nectar if desired.
8
Serve chilled with a garnish of sliced
CategorySensational Smoothies
Ingredients
4 cups boiling water
1 ripe pineapple
4-5 slices of peeled ginger root
2 limes
3 whole cloves
Agave nectar to taste