Lavender Tea
AuthorlisaSource: healthyliving
Bring the water to boil on the stove, then turn off the heat, toss your herbs in, cover the pot, and let it sit and steep for about 5 minutes or so. After that, add honey or stevia stirring it up, and letting it cool for just a bit - then strain it through a sieve into a pitcher. Either serve warm (not hot), or chilled.
Notes: Lavender is antiseptic, anti-bacterial, anti-fungal, anti-inflammatory, anti-convulsive, and perhaps the most well known - anti-depressant. Lavender, taken internally as a tea, can aid your health in many ways, taking care of things including exhaustion, stress, anxiety, insomnia, headaches, migraines, depression, digestion, gas, upset stomach, colds, gallbladder and liver problems, loss of appetite, nervousness, and makes a great breath freshening mouthwash!
Ingredients
Directions
Bring the water to boil on the stove, then turn off the heat, toss your herbs in, cover the pot, and let it sit and steep for about 5 minutes or so. After that, add honey or stevia stirring it up, and letting it cool for just a bit - then strain it through a sieve into a pitcher. Either serve warm (not hot), or chilled.
Notes: Lavender is antiseptic, anti-bacterial, anti-fungal, anti-inflammatory, anti-convulsive, and perhaps the most well known - anti-depressant. Lavender, taken internally as a tea, can aid your health in many ways, taking care of things including exhaustion, stress, anxiety, insomnia, headaches, migraines, depression, digestion, gas, upset stomach, colds, gallbladder and liver problems, loss of appetite, nervousness, and makes a great breath freshening mouthwash!
