Lavender Tea

Authorlisa

Source: healthyliving

Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins
 Antiseptic, anti-bacterial, anti-fungal, anti-inflammatory, anti-convulsive, and perhaps the most well known - anti-depressant.
 Okay, let's make some TEA! You will need;
 2 1/2 tbsp. fresh lavender petals (or if dried and crushed, about 4 tsp.)
 3/4 cup fresh mint leaves (or if dried and crushed, about 4 1/2 tbsp.)
 Sugar (better yet, HONEY) or stevia to taste
 8 cups of water
1

Bring the water to boil on the stove, then turn off the heat, toss your herbs in, cover the pot, and let it sit and steep for about 5 minutes or so. After that, add honey or stevia stirring it up, and letting it cool for just a bit - then strain it through a sieve into a pitcher. Either serve warm (not hot), or chilled.

2

Notes: Lavender is antiseptic, anti-bacterial, anti-fungal, anti-inflammatory, anti-convulsive, and perhaps the most well known - anti-depressant. Lavender, taken internally as a tea, can aid your health in many ways, taking care of things including exhaustion, stress, anxiety, insomnia, headaches, migraines, depression, digestion, gas, upset stomach, colds, gallbladder and liver problems, loss of appetite, nervousness, and makes a great breath freshening mouthwash!

Ingredients

 Antiseptic, anti-bacterial, anti-fungal, anti-inflammatory, anti-convulsive, and perhaps the most well known - anti-depressant.
 Okay, let's make some TEA! You will need;
 2 1/2 tbsp. fresh lavender petals (or if dried and crushed, about 4 tsp.)
 3/4 cup fresh mint leaves (or if dried and crushed, about 4 1/2 tbsp.)
 Sugar (better yet, HONEY) or stevia to taste
 8 cups of water

Directions

1

Bring the water to boil on the stove, then turn off the heat, toss your herbs in, cover the pot, and let it sit and steep for about 5 minutes or so. After that, add honey or stevia stirring it up, and letting it cool for just a bit - then strain it through a sieve into a pitcher. Either serve warm (not hot), or chilled.

2

Notes: Lavender is antiseptic, anti-bacterial, anti-fungal, anti-inflammatory, anti-convulsive, and perhaps the most well known - anti-depressant. Lavender, taken internally as a tea, can aid your health in many ways, taking care of things including exhaustion, stress, anxiety, insomnia, headaches, migraines, depression, digestion, gas, upset stomach, colds, gallbladder and liver problems, loss of appetite, nervousness, and makes a great breath freshening mouthwash!

Notes

Lavender Tea

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