Hummus
Authorlisa
2 cups canned garbanzo beans, drained
1/3 cup tahini
1/4 cup lemon juice
1 teaspoon salt
2 cloves garlic, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley
add the following for flavored hummus: roasted red peppers, lemon, artichokes, spinach
1
Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor.
2
(*add flavored veggies here as desired)
3
Blend until smooth.
4
Transfer mixture to a serving bowl.
5
Drizzle olive oil over the garbanzo bean mixture.
6
Sprinkle with paprika and parsley.
CategorySavory Snacks
Ingredients
2 cups canned garbanzo beans, drained
1/3 cup tahini
1/4 cup lemon juice
1 teaspoon salt
2 cloves garlic, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley
add the following for flavored hummus: roasted red peppers, lemon, artichokes, spinach
Directions
1
Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor.
2
(*add flavored veggies here as desired)
3
Blend until smooth.
4
Transfer mixture to a serving bowl.
5
Drizzle olive oil over the garbanzo bean mixture.
6
Sprinkle with paprika and parsley.
