Hummus

Authorlisa
Yields1 Serving
Prep Time10 mins
 2 cups canned garbanzo beans, drained
 1/3 cup tahini
 1/4 cup lemon juice
 1 teaspoon salt
 2 cloves garlic, halved
 1 tablespoon olive oil
 1 pinch paprika
 1 teaspoon minced fresh parsley
 add the following for flavored hummus: roasted red peppers, lemon, artichokes, spinach
1

Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor.

2

(*add flavored veggies here as desired)

3

Blend until smooth.

4

Transfer mixture to a serving bowl.

5

Drizzle olive oil over the garbanzo bean mixture.

6

Sprinkle with paprika and parsley.

Ingredients

 2 cups canned garbanzo beans, drained
 1/3 cup tahini
 1/4 cup lemon juice
 1 teaspoon salt
 2 cloves garlic, halved
 1 tablespoon olive oil
 1 pinch paprika
 1 teaspoon minced fresh parsley
 add the following for flavored hummus: roasted red peppers, lemon, artichokes, spinach

Directions

1

Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor.

2

(*add flavored veggies here as desired)

3

Blend until smooth.

4

Transfer mixture to a serving bowl.

5

Drizzle olive oil over the garbanzo bean mixture.

6

Sprinkle with paprika and parsley.

Hummus

Sign up for our newsletter

Join Our Monthly Email List & Tips 4 Better Health!

  • This field is for validation purposes and should be left unchanged.

* Exciting Announcement *
Our IV Infusions and Nutrient Injection Suite is Open