AuthorlisaSource: Integrative Nurtition
1/2 pound grass-fed beef sirloin, cut into thin strips
2 tablespoons of coconut or olive oil
1 tablespoon fresh ginger, minced
1 clove garlic, minced
2 medium red peppers, cut into thick strips
1-2 bunches arugula, well washed
2 teaspoons kuzu
2 tablespoons tamari (soy alternate)
2 tablespoons rice or cider vinegar
1/4 cup water
1
Stir-fry beef in pan with 2 teaspoons of olive or coconut oil over medium-high heat for 2 minutes or until browned.
2
Remove beef with tongs or fork, allowing excess oil to drip off and set aside.
3
With remaining oil, stir-fry ginger and garlic for 2 to 3 minutes and then add bell peppers.
4
Cook another 2 to 3 minutes.
5
Mix together fresh arugula and bell pepper mixture in a serving bowl.
6
In a small bowl, combine kuzu, tamari/soy alternate, vinegar and water.
7
Place mixture into skillet and cook over medium heat until sauce starts to thicken.
8
Return beef to skillet and cook for 1 minute, just enough to warm up beef.
9
Add beef to serving bowl with arugula and bell peppers.
10
Mix and serve warm.
CategoryMeats
Ingredients
1/2 pound grass-fed beef sirloin, cut into thin strips
2 tablespoons of coconut or olive oil
1 tablespoon fresh ginger, minced
1 clove garlic, minced
2 medium red peppers, cut into thick strips
1-2 bunches arugula, well washed
2 teaspoons kuzu
2 tablespoons tamari (soy alternate)
2 tablespoons rice or cider vinegar
1/4 cup water