Bean Mash Bruschetta
<strong>Source: Sweet Paul</strong>
![](https://www.4betterhealthmedicine.com/wp-content/uploads/2016/08/Screen-Shot-2019-06-07-at-11.36.46-PM.png)
1 can cannelloni beans, drained and rinsed
1 garlic clove, finely chopped
4 tablespoons olive oil
salt
12 baguette slices (gluten free), toasted (this is the 5 minutes of cooking time)
fresh thyme
some chili flakes
olive oil
1
Place beans, garlic and oil in a blender and blend until smooth.
2
Season with salt.
3
Smear on the toasted baguette slices
4
Top off with thyme, chili and a little olive oil
5
Makes 12 appetizers
6
You can also serve this as a dip.
CategorySavory Snacks
Ingredients
1 can cannelloni beans, drained and rinsed
1 garlic clove, finely chopped
4 tablespoons olive oil
salt
12 baguette slices (gluten free), toasted (this is the 5 minutes of cooking time)
fresh thyme
some chili flakes
olive oil
Directions
1
Place beans, garlic and oil in a blender and blend until smooth.
2
Season with salt.
3
Smear on the toasted baguette slices
4
Top off with thyme, chili and a little olive oil
5
Makes 12 appetizers
6
You can also serve this as a dip.