Remove * Reboot * Revitalize
We have a Proven System to reduce Symptoms and Superpower Your Booty, Belly & Brain
Headaches, fatigue, brain fog, bloating, skin conditions, weight gain and cravings can all be resolved…
How great would it be for you to feel energized and focused this fall and winter?
Next Group Cleanse 2/4/19-2/16/18
Want to cleanse sooner? NO Problem! You decide when this fits into YOUR schedule – Confidently and Independently run your cleanse using the Ebook. Purchase the Cleanse and Ebook kit and get started next week!
Detox and cleanse info, Recipes, cleanse schedule, supplementation info, dietary info during and after the cleanse as well as day to day instructions.
The diet is 100% whole, non processed foods:
Proteins: Any meat, fish, egg protein and tree nuts/seeds (no legumes which includes soy and peanuts)
Low glycemic fruits
Olive and coconut oil
There are no prepared foods in this 13 day cleanse. You will need to plan, shop and prep food for the entire program.
You will remove the following 100% the entire cleanse:
Dairy – includes butter (eggs are not dairy so does not include eggs- see above)
Sugar (and any natural sugars or sugar substitutes- stevia is ok)
Legumes (includes peanuts/soy)
Any oil that is not olive or coconut oil
Coffee (green tea is ok)
We STRONGLY recommend you start cutting down on caffeine 2-3 weeks before aiming at being completely off caffeine before starting the cleanse.
The cleanse is:
A great way to jump start cleaner eating
Educational – we will delve into our food industry, nutrient density, the sugar epidemic and label reading
A good way to identify your unique body’s inflammatory response to foods
An introspective journey for your relationship with food, alcohol, sugar and caffeine
A super way to reduce or resolve chronic every day symptoms, pains, IBS, etc.
The cleanse is NOT:
A Starvation or weight loss program
We encourage real – non processed – whole foods the entire 2 weeks
(although most people lose 3-10#, this is often inflammation and some people do not lose any weight until after the cleanse is over – and only if they maintain eating 4 Better Health).
For questions about the cleanse call 508-625-1807