“Functional Medicine repairs the reason instead of band-aiding the symptom”

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“Words cannot express how grateful I am for the individualized care I have received from Lisa at 4 Better Health! If you or someone you love is suffering with an auto-immune condition, want more energy and less pain and are looking for an alternative to traditional medicine, you have found it! With their help you will be amazed at the power you have to change your path.”  Rebecca Alferes


Linda LaCamera(1)

“Finding 4 Better Health, was a blessing after many years of traditional medicinal doctors /Endocrinologists being unable to get me to feeling optimal. Dr Zub listened to me, truly heard me & devised a proactive plan for me to have a better life.  My body is still healing, but I am no longer barely functioning to get through my daily life.  I can exercise again without being completely depleted of energy.  I have been able to successfully lose 20 pounds.  I feel  I can always  contact Dr. Zub with any questions or concerns I may have.  We continue to work together to find the right course of action for my health.  I can’t say enough great things about their practice.” Linda LaCamera


besty nathan

“Working with 4 Better Health changed my life!  After decades of yo-yo dieting, Lisa worked with me from the inside out.  Her amazing knowledge base and ability to teach how to best care for my unique issues, have resulted in a 75 pound weight loss, less fear as my diabetes is finally gone and a new relationship with food and clean eating. Functional Medicine repairs the reason for the body not working instead of band-aiding a symptom. Lisa is a gift! ” -Betsy Nathan

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“In a very short amount of time, Dr. Zub has been able to identify and address underlying chronic health issues that I have been dealing with, that other doctors were unable to do. I love 4 Better Health’s approach to treat the entire person thru a therapeutic partnership and get to the root of issues – not just throw medicine at a symptom.  I truly sing her praises and have already referred others to the practice.
I truly wish I had found Dr Zub a long time ago as he has been life changing!”  Diane Tamagno

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“Frustrated with conventional medicine philosophy of just take a pill for the rest of your life?  Functional Medicine is your answer. Since I first saw Lisa 2 months ago I have lost over 10 percent of
my original body weight and have more energy than I can ever remember having.” Micheal Annantuonio


“I feel like I have finally found a physician who is willing to work as a partner with me with the goal of improving my health. Dr Zub is an outstanding physician both from a diagnostic and a Functional Medicine perspective. I’ve recommended her to many of my friends.” Karen Bird


“Lisa pretty much saved my life! After a LIFETIME of yo-yo dieting, I’ve kept 50# off for a year, no longer take five asthma meleanne-ddications and or diet at all! This is all thanks to the BRILLIANT, KIND, CARING & AMAZING Lisa Vasile, NP who patiently taught me all about eating whole, clean, unprocessed foods to nourish and repair my body.  No fad diets, no starvation, just lots and lots of whole clean nourishing food. I don’t even recognize the old me. Forever grateful!”  Leanne DiNatale
#itsnotadiet #functiontalmedicine #youarewhatyoueat #nevergoingback
#nolongerneedFIVEasthmameds!
colleen adams

“4 Better Health embodies the true meaning of holistic healthcare!  Thank you, Dr. Zub, for taking a genuine interest in each aspect of my life affecting my health and vitality; and for taking the time to educate me on the ways in which my body functions on a metabolic level, and the things I can do to better manage my energy and well-being!  With much gratitude” Colleen Adams

“Prior to working with Lisa I’d have to be home-bound one day every other weekend in order to deal with my problem. Now that Ijohn-curcio don’t need to do that any more I’m back to hiking/mountaineering, kayaking, bike riding, snow-shoeing, being with friends, and spending time in the White Mountains. I am soo thankful for all 4 Better Health has done for me. Lisa had a MAJOR hand in getting me back into this kind of shape [and I’m looking forward to getting even stronger and more fit]. I feel in command of my life again and I am enjoying doing all the outdoorsy, active things I love to do! What a gift you have given me. ”  John Curcio


“I was exhausted and in pain- aching from my neck to toes and waking up 4 or 5 times a night. My doctors told me it was just old age. Within a week of taking a few supplements and small changes to my diet recommended by 4 Better Health; my pain was drastically reduced and I began sleeping so much better. I am doing much more than I had been able to do in a very long time, my spirits are better, my outlook is better and I couldn’t ask for anything more. I would recommend this practice to everyone.” Rose Ciampa 83 years old.

 

Detox Cleanse Testimonials

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A Journey of Self Love ~ Reboot * Recharge  *  Regain Control
“The cleanse is a journey about self love.
One of the things that became so clear is the thought of “treating” ourselves with food usually implies some sort of sweet … Well if you really really like yourself and your body, wouldn’t a treat be something that strengthens nourishes and supports your body? Instead of chocolate wouldn’t a treat be some roasted veggies or fresh fruit?
I started tasting with my brain not my mouth.
I realize that sugar is so addictive that I cannot even have a small amount …
It only makes it harder to avoid.
I realize that it’s much easier thinking about cans than cannots. Cans are creative and liberating cannots are confining and limiting.
I realize change is made outside your comfort zone.
The cleanse is an amazing journey all should gift themselves with.” LC
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jenweightloss

“My weight has always been a fight. I was having trouble sleeping and walking upstairs because of pain in my hip and knee.  I have tried a million diets but in the end I never felt in control of what I ate. When I made the decision to do the cleanse/detox I had my reservations. But it changed me. What I want to eat and what my body craves. I feel better than I have in years. I am sleeping better than ever and taking the stairs every chance I get. In 6 months I’ve gone from 265# to 180#. It’s all planning and consistency!” Jennifer Whittorff

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“I’ve tried many cleanses in the past, but none of them had the support, handouts and education that this one had. I have done it multiple times, my husband has done it and 3 of my colleagues too! We would encourage everyone to do this program!”

“I am OFF SUGAR!” (and caffeine!!!) I can ‘t believe after so many years of trying diets and programs that your guidance and cleanse has successfully weaned me off sugar. I feel so great there is NO WAY I am going back! I finally feel in control and understand my body now. Thank you”

“I feel so good. My belly has ruled my life for so long and I have missed out on a lot in my life because of it. Thank you SO much for your support, your guidance, and knowledge. This cleanse is amazing. It is lots of hard work and planning, but I was thinking this morning back to two weeks ago on that first Monday that I had to give up sugar and it seemed daunting – but I can’t imagine going back right now. And even though there are temptations EVERYWHERE, I don’t want them nearly as much when I focus in on how good I feel physically.”

“I had belly pain, heartburn and bloating and all of it disappeared with the cleanse. I am down 13 pounds and my moods and energy is stable. Amazed and Inspired.”

“I lost 8 pounds, was never hungry and had no cravings”

“My favorite part of this cleanse was all the email support and health information you gave us. I signed up to clean up my diet but I finished the cleanse knowing more than any book or website can teach about our detoxification system and the many chronic illnesses connected to this. I never expected to learn so much about food, our environment and all the small changes we can make as a family to stay healthy. It’s so much more than I expected! I feel as a society we focus so much on food and where and when our next meal is going to take place. I don’t think we pay enough attention to what we are putting into our bodies on a daily basis and just how toxic that can be. Thank you so much for all your supportive emails. I thought they were informative and helpful. On a side note, I lost seven pounds!”

“For the first time in as long as I remembered, I’m not waking with fatigue and sore & stiff muscle and joints”

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