Quinoa Pilaf
AuthorlisaSource: Institute for Integrative Nutrition
1 cup rinsed quinoa
2 1/4 cups water or stock
1/2 cup dried cranberries
1/2 cup walnut pieces
1/4 cup chopped fresh parsley
pinch of salt
1
Rinse quinoa in fine mesh strainer until water runs clear.
2
Boil the water and add quinoa and salt, cover and reduce heat.
3
After 15 minutes add cranberries and walnuts to top; do not stir.
4
Cook 5 minutes more, until all the liquid is absorbed.
5
Remove from heat, add parsley and fluff with fork, cover and let sit for 3-5 minutes and serve.
Note: Add your favorite veggies for extra flavor and nutrients!
CategoryGrains
Ingredients
1 cup rinsed quinoa
2 1/4 cups water or stock
1/2 cup dried cranberries
1/2 cup walnut pieces
1/4 cup chopped fresh parsley
pinch of salt
Directions
1
Rinse quinoa in fine mesh strainer until water runs clear.
2
Boil the water and add quinoa and salt, cover and reduce heat.
3
After 15 minutes add cranberries and walnuts to top; do not stir.
4
Cook 5 minutes more, until all the liquid is absorbed.
5
Remove from heat, add parsley and fluff with fork, cover and let sit for 3-5 minutes and serve.
Note: Add your favorite veggies for extra flavor and nutrients!
