Delicious Roasted Brussel Sprouts

Authorlisa

Yields1 Serving
Prep Time5 minsCook Time15 minsTotal Time20 mins

 1.5 pounds fresh brussel sprouts - cut in half
 cold pressed olive oil
 sea salt
 1 tbsp fresh garlic

1

Turn burner on medium high. Drizzle olive oil on stir fry pan.

2

Sprinkle salt and garlic into olive oil.

3

Place sprouts flat side down on pan.

4

Cook until flat side is brown (6-8 minutes).

5

Use spatula gently to remove flat side from pan and stir sprouts.

6

Take off the burner and cover (about 5-7 minutes).

7

This will allow the sprouts to steam and soften slightly but keeps them slightly crunchy.

8

Remove from pan before they are soft.

Category

Ingredients

 1.5 pounds fresh brussel sprouts - cut in half
 cold pressed olive oil
 sea salt
 1 tbsp fresh garlic

Directions

1

Turn burner on medium high. Drizzle olive oil on stir fry pan.

2

Sprinkle salt and garlic into olive oil.

3

Place sprouts flat side down on pan.

4

Cook until flat side is brown (6-8 minutes).

5

Use spatula gently to remove flat side from pan and stir sprouts.

6

Take off the burner and cover (about 5-7 minutes).

7

This will allow the sprouts to steam and soften slightly but keeps them slightly crunchy.

8

Remove from pan before they are soft.

Delicious Roasted Brussel Sprouts

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