Crispy “Cheesy” Kale Chips
Source: Integrative Nutrition
Yields1 ServingPrep Time10 minsCook Time20 minsTotal Time30 mins
1 large head of organic kale
1 teaspoon sea salt
3-4 Tablespoons nutritional yeast
Olive oil
1Preheat the oven to 375°F.
2Take one head of kale and remove the woody stem, tearing the leaves into chip-sized pieces.
4In a large bowl, massage kale leaves with 2 to 3 tablespoons of olive oil.
5Season lightly with sea salt and approximately 3-4 tablespoons of nutritional yeast.
6Spread out in one layer on a baking sheet.
7Bake for 10 minutes, then carefully stir the kale.
8Re-check after another 10 minutes.
9Be very careful because these can burn quite quickly.
10Once nearly all crispy, remove from oven and let crisp up further on the baking sheet until completely cool.
11The final result is a very light and crispy "chip" that tastes incredible and satisfies any chip/salt craving that you may have.
Ingredients
1 large head of organic kale
1 teaspoon sea salt
3-4 Tablespoons nutritional yeast
Olive oil
Directions
1Preheat the oven to 375°F.
2Take one head of kale and remove the woody stem, tearing the leaves into chip-sized pieces.
4In a large bowl, massage kale leaves with 2 to 3 tablespoons of olive oil.
5Season lightly with sea salt and approximately 3-4 tablespoons of nutritional yeast.
6Spread out in one layer on a baking sheet.
7Bake for 10 minutes, then carefully stir the kale.
8Re-check after another 10 minutes.
9Be very careful because these can burn quite quickly.
10Once nearly all crispy, remove from oven and let crisp up further on the baking sheet until completely cool.
11The final result is a very light and crispy "chip" that tastes incredible and satisfies any chip/salt craving that you may have.
Crispy “Cheesy” Kale Chips