Carrot Punch

Authorlisa

Source: Integrative Nutrition

Yields1 Serving
Prep Time10 minsCook Time15 minsTotal Time25 mins
 1 lb carrots, finely grated
 2 cups rice or almond milk
 2 cups water
 1/2 teaspoon nutmeg (freshly grated if possible)
 1 teaspoon rose water (optional)
 Optional: dash of stevia
1

Add all ingredients in blender.

2

Blend until smooth and enjoy!

Ingredients

 1 lb carrots, finely grated
 2 cups rice or almond milk
 2 cups water
 1/2 teaspoon nutmeg (freshly grated if possible)
 1 teaspoon rose water (optional)
 Optional: dash of stevia

Directions

1

Add all ingredients in blender.

2

Blend until smooth and enjoy!

Notes

Carrot Punch

Sign up for our newsletter

Join Our Monthly Email List & Tips 4 Better Health!

  • This field is for validation purposes and should be left unchanged.