Carrot Punch

Authorlisa

<strong>Source: Integrative Nutrition</strong>

Yields1 Serving
Prep Time10 minsCook Time15 minsTotal Time25 mins
 1 lb carrots, finely grated
 2 cups rice or almond milk
 2 cups water
 1/2 teaspoon nutmeg (freshly grated if possible)
 1 teaspoon rose water (optional)
 Optional: dash of stevia
1

Add all ingredients in blender.

2

Blend until smooth and enjoy!

Ingredients

 1 lb carrots, finely grated
 2 cups rice or almond milk
 2 cups water
 1/2 teaspoon nutmeg (freshly grated if possible)
 1 teaspoon rose water (optional)
 Optional: dash of stevia

Directions

1

Add all ingredients in blender.

2

Blend until smooth and enjoy!

Carrot Punch

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