Quinoa with Pomegranate, Watercress and Pears
AuthorlisaSource: Whole Foods
1 cup quinoa
2 cups water
1 bunch watercress, stems removed and leaves sliced (about 1 1/2 cups packed leaves)
2 ripe pears, peeled, cored and cut into 1/2-inch chunks
1/2 cup pomegranate seeds
1/2 cup chopped walnuts
2 tablespoons pomegranate juice
2 tablespoons white wine vinegar
1
Rinse quinoa under cold running water and drain.
2
Combine water and quinoa in a medium saucepan and bring to a boil.
3
Reduce heat to a simmer, cover and cook until quinoa is tender and all the water is absorbed, 15 to 20 minutes.
4
Place quinoa in a large bowl with watercress, pears, pomegranate seeds, walnuts, juice and vinegar.
5
Stir to combine, then serve.
Note: add roasted or grilled chicken or tofu for a full meal
CategoryGrains
Ingredients
1 cup quinoa
2 cups water
1 bunch watercress, stems removed and leaves sliced (about 1 1/2 cups packed leaves)
2 ripe pears, peeled, cored and cut into 1/2-inch chunks
1/2 cup pomegranate seeds
1/2 cup chopped walnuts
2 tablespoons pomegranate juice
2 tablespoons white wine vinegar
Directions
1
Rinse quinoa under cold running water and drain.
2
Combine water and quinoa in a medium saucepan and bring to a boil.
3
Reduce heat to a simmer, cover and cook until quinoa is tender and all the water is absorbed, 15 to 20 minutes.
4
Place quinoa in a large bowl with watercress, pears, pomegranate seeds, walnuts, juice and vinegar.
5
Stir to combine, then serve.
Note: add roasted or grilled chicken or tofu for a full meal
