Kale Smoothie with Pineapple and Banana

Authorlisa

Source: Real Simple

Yields1 Serving
 1/2 cup coconut milk
 2 cups stemmed and chopped kale or spinach
 1 1/2 cups chopped pineapple (about 1/4 medium pineapple)
 1 ripe banana, chopped
 1/2 cup water
1

Combine the coconut milk, ½ cup water, the kale, pineapple, and banana in a blender and puree until smooth, about 1 minute, adding more water to reach the desired consistency.

Ingredients

 1/2 cup coconut milk
 2 cups stemmed and chopped kale or spinach
 1 1/2 cups chopped pineapple (about 1/4 medium pineapple)
 1 ripe banana, chopped
 1/2 cup water

Directions

1

Combine the coconut milk, ½ cup water, the kale, pineapple, and banana in a blender and puree until smooth, about 1 minute, adding more water to reach the desired consistency.

Notes

Kale Smoothie with Pineapple and Banana

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