Blueberry Banana Smoothie with Flax Seed
source: http://www.smoothieweb.com/category/breakfast-smoothie-recipes/
1 cup frozen blueberries
1 banana
1 cup almond milk
1 tablespoon ground flax seeds
1/2 cup ice cubes
1
Place your ingredients in the blender and start blending on low speed and then gradually increase the speed until all ingredients are smooth. Add another 30-60 seconds to add air which makes the smoothie lighter.
2
Serves 2 so bring an extra glass!
CategorySensational Smoothies
Ingredients
1 cup frozen blueberries
1 banana
1 cup almond milk
1 tablespoon ground flax seeds
1/2 cup ice cubes
Directions
1
Place your ingredients in the blender and start blending on low speed and then gradually increase the speed until all ingredients are smooth. Add another 30-60 seconds to add air which makes the smoothie lighter.
2
Serves 2 so bring an extra glass!