Banana Carrot Smoothie
AuthorlisaSource: http://www.healthy-recipes-for-kids.com/vegetable-smoothies.html
1 banana (ripe is best - frozen if desired)
1 cup apple juice (or apple slices and water)
1-2 cups peeled carrots
1 cup Plain low sugar organic yogurt (dairy free yogurt)
1
Place all ingredients in blender and blend until smooth
2
Enjoy.
CategorySensational Smoothies
Ingredients
1 banana (ripe is best - frozen if desired)
1 cup apple juice (or apple slices and water)
1-2 cups peeled carrots
1 cup Plain low sugar organic yogurt (dairy free yogurt)
Directions
1
Place all ingredients in blender and blend until smooth
2
Enjoy.
