Sweet and Saucy Avocados and Chips

Authorlisa

Source: superhealthykids.com

Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins
 1 avocado
 1 tomato
 2 Tbs sugar
 2 Tbs balsamic vinegar
 1 Tbs honey
 1 Tbs olive oil
 1/4 teaspoon soy sauce (soy alternatives)
 10-20 won ton wraps (gluten free)
1

Preheat oven to 400F

2

Cut and arrange won tons wraps on a baking sheet.

3

Spray with cooking spray.

4

Bake at 400 degrees for 5 minutes, or until won tons become crispy.

5

In a small bowl, cut up avocado and tomato into chunks.

6

In a separate bowl, whisk together sugar, balsamic vinegar, honey, olive oil, and soy sauce.

7

Pour dressing over avocados and tomatoes.

8

Use won ton chips to dip into avocado dip!

Ingredients

 1 avocado
 1 tomato
 2 Tbs sugar
 2 Tbs balsamic vinegar
 1 Tbs honey
 1 Tbs olive oil
 1/4 teaspoon soy sauce (soy alternatives)
 10-20 won ton wraps (gluten free)

Directions

1

Preheat oven to 400F

2

Cut and arrange won tons wraps on a baking sheet.

3

Spray with cooking spray.

4

Bake at 400 degrees for 5 minutes, or until won tons become crispy.

5

In a small bowl, cut up avocado and tomato into chunks.

6

In a separate bowl, whisk together sugar, balsamic vinegar, honey, olive oil, and soy sauce.

7

Pour dressing over avocados and tomatoes.

8

Use won ton chips to dip into avocado dip!

Sweet and Saucy Avocados and Chips

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