Mesclun Salad
AuthorlisaSource: http://www.eatonpurpose.com
5 oz mesclun greens mix
1 sweet pepper, thinly sliced
1 pear or apple (semi-sweet variety like Gala or Macoun) - unpeeled
½ cup walnuts, chopped
Basic Vinaigrette dressing
3 Tbsp olive oil
2 Tbsp balsamic vinegar
Seasalt and Pepper to taste
1
Core and chop fruit and blend all ingredients together.
2
Serve immediately.
Note that leftovers will not keep well for this salad. You can buy pre-mixed and prewashed mesclun salad greens (often called “spring mix” or “wild green mix”) or mix your own varieties. Select a mix of both mild (e.g. romaine, red leaf lettuce, spinach, mizuna, tatsoi, frisse, endive) and spicier varieties (e.g. radicchio, baby beet greens, baby mustard greens, arugula, chicory).
CategoryCleanse & Detoxify
Ingredients
5 oz mesclun greens mix
1 sweet pepper, thinly sliced
1 pear or apple (semi-sweet variety like Gala or Macoun) - unpeeled
½ cup walnuts, chopped
Basic Vinaigrette dressing
3 Tbsp olive oil
2 Tbsp balsamic vinegar
Seasalt and Pepper to taste
Directions
1
Core and chop fruit and blend all ingredients together.
2
Serve immediately.
Note that leftovers will not keep well for this salad. You can buy pre-mixed and prewashed mesclun salad greens (often called “spring mix” or “wild green mix”) or mix your own varieties. Select a mix of both mild (e.g. romaine, red leaf lettuce, spinach, mizuna, tatsoi, frisse, endive) and spicier varieties (e.g. radicchio, baby beet greens, baby mustard greens, arugula, chicory).
