The Tiny Daily Powder to Protect Muscle, Mind & Mojo If you’re 35–40+ and want more energy, sharper thinking, and...
What is CoQ10? CoQ10 (Coenzyme Q10) is a vitamin-like substance that every single cell in your body makes. It lives...
“Leaky Gut” aka Intestinal Permeability. Many are hearing about this via Podcasts, Instagram, TicTok, YouTube, and articles/books. But what exactly...
Reducing Osteoporosis and Sarcopenia 4 Better Health Navigating the journey through perimenopause and menopause can feel overwhelming, but it’s also...
Who doesn’t love a BBQ!? The smell of the grill. The hiss of the flame. The fun of a backyard...
Many or our patients, colleagues and loved ones have reached out to us to inquire about “ways to reduce their...
I know I’m not the only one who actually HEARS the chip bag in a room calling my name. There...
Colon Cancer needs a bumper sticker and buttons we can all wear “Save their Pooper!” Seriously! Colorectal cancer is the...
The Functional Medicine approach to vibrant health focuses deeply on nutrients and gut health… Sadly much of what is packaged...