AuthorlisaSource: superhealthykids.com
1 tbsp coconut oil or butter
3 small potaoes, peeled and chopped
1 cup peas (frozen is fine)
0.50 cup broccoli or peppers
4 eggs
2 tbsp milk (optional)- can use water.
salt and pepper
1
Place olive oil in a skillet and add potatoes. Stir for a few minutes until the potatoes begin to soften.
2
Add peas and corn to potatoes, and stir with the potatoes for about 2 minutes.
3
Pour the potatoes, corn and peas into a greased bread pan.
4
Crack eggs into a bowl and add milk, salt and pepper. Pour egg mixture over vegetables. Sprinkle with cheese. Bake entire loaf in oven at 350 for about 45-50 minutes.
5
Remove from oven when eggs are cooked through and knife comes out clean.
6
Turn loaf onto a cutting board, and cut slices from the baked omelet. Cut in half again so you have mini squares.
7
serve with a fruit!
CategoryBreakfast
Ingredients
1 tbsp coconut oil or butter
3 small potaoes, peeled and chopped
1 cup peas (frozen is fine)
0.50 cup broccoli or peppers
4 eggs
2 tbsp milk (optional)- can use water.
salt and pepper
