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Slow Cooker Sweet Potatoes

Yields1 ServingPrep Time10 mins

Courtesy of Martha McKinnon

 6 medium (2 pounds) sweet potatoes or yams, peeled and cut into 1/2-inch cubes
 1 1/2 cups organic applesauce
 1/3 cup maple syrup
 2 tablespoons coconut oil
 1 teaspoon ground cinnamon
 1/2 cup chopped walnuts, toasted

Place sweet potatoes in 2 to 3 1/2-quart slow cooker.


Mix applesauce, maple syrup, butter and cinnamon together and spoon over potatoes.


Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender.


Sprinkle with nuts and serve.

Nutrition Facts

Serving Size 8 servings

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