Slow Cooker Sweet Potatoes

Yields1 ServingPrep Time10 mins

Courtesy of Martha McKinnon

6 medium (2 pounds) sweet potatoes or yams, peeled and cut into 1/2-inch cubes

1 1/2 cups organic applesauce

1/3 cup maple syrup

2 tablespoons coconut oil

1 teaspoon ground cinnamon

1/2 cup chopped walnuts, toasted

Place sweet potatoes in 2 to 3 1/2-quart slow cooker.

Mix applesauce, maple syrup, butter and cinnamon together and spoon over potatoes.

Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender.

Sprinkle with nuts and serve.

Nutrition Facts

Serving Size 8 servings