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Rice Chicken & Broccoli

Yields1 ServingPrep Time30 minsCook Time15 minsTotal Time45 mins

 3 1/2 cups organic vegetable broth
 1 medium yellow onion, chopped
 2 cloves garlic, finely chopped
 1 (8-ounce) skinless boneless chicken breast, cut into 3/4-inch cubes
 1 cup long-grain brown rice
 3 cups small broccoli florets
 2 teaspoons chopped fresh thyme
 1/4 cup toasted pine nuts
1

Bring 1/2 cup broth to a simmer in a large high-sided skillet over medium-high heat.

2

Add onion and garlic and cook about 6 minutes or until tender.

3

Stir in chicken, rice and remaining 3 cups broth.

4

Bring to a boil.

5

Cover, reduce heat to medium low and simmer 30 minutes.

6

Add broccoli and continue to cook about 15 minutes or until broccoli and rice are tender and all liquid is absorbed.

7

Remove covered pot from heat and let sit 5 minutes; uncover and fluff with a fork.

8

Stir

Nutrition Facts

Serving Size 4 servings