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Mini Baked Omelet Bites for Kids

Yields1 ServingPrep Time5 minsCook Time45 minsTotal Time50 mins

Source:  superhealthykids.com

 1 tbsp coconut oil or butter
 3 small potaoes, peeled and chopped
 1 cup peas (frozen is fine)
 0.50 cup broccoli or peppers
 4 eggs
 2 tbsp milk (optional)- can use water.
 salt and pepper
1

Place olive oil in a skillet and add potatoes. Stir for a few minutes until the potatoes begin to soften.

2

Add peas and corn to potatoes, and stir with the potatoes for about 2 minutes.

3

Pour the potatoes, corn and peas into a greased bread pan.

4

Crack eggs into a bowl and add milk, salt and pepper. Pour egg mixture over vegetables. Sprinkle with cheese. Bake entire loaf in oven at 350 for about 45-50 minutes.

5

Remove from oven when eggs are cooked through and knife comes out clean.

6

Turn loaf onto a cutting board, and cut slices from the baked omelet. Cut in half again so you have mini squares.

7

serve with a fruit!

Nutrition Facts

Serving Size 6 servings