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Hummus

Yields1 ServingPrep Time10 mins

 2 cups canned garbanzo beans, drained
 1/3 cup tahini
 1/4 cup lemon juice
 1 teaspoon salt
 2 cloves garlic, halved
 1 tablespoon olive oil
 1 pinch paprika
 1 teaspoon minced fresh parsley
 add the following for flavored hummus: roasted red peppers, lemon, artichokes, spinach
1

Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor.

2

(*add flavored veggies here as desired)

3

Blend until smooth.

4

Transfer mixture to a serving bowl.

5

Drizzle olive oil over the garbanzo bean mixture.

6

Sprinkle with paprika and parsley.

Nutrition Facts

Serving Size 6 servings