Homemade Runner’s GOO

Authorlisa
Yields1 Serving
Prep Time5 mins
 Ingredients:
 4 oz local honey
 1 tbsp Molasses
 1/8 tsp sea salt
 1 tsp water
1

Mix all ingredients into a BPA free plastic bag- squeeze to mix and go!

Ingredients

 Ingredients:
 4 oz local honey
 1 tbsp Molasses
 1/8 tsp sea salt
 1 tsp water

Directions

1

Mix all ingredients into a BPA free plastic bag- squeeze to mix and go!

Homemade Runner’s GOO

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