Cucumber Water

Authorlisa

Source: Integrative Nutrition

Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins
 1 large cucumber
 3 cups water
1

Peel cucumber and slice in half, length wise.

2

Scoop out seeds with a spoon.

3

Cut cucumber into chunks.

4

Put cucumber and water into a blender and puree.

5

Serve immediately.

6

Notes: Garnish each drink with a mint leaf or wedge of lime.For a crisp taste add a handful of mint leaves when blending.

Ingredients

 1 large cucumber
 3 cups water

Directions

1

Peel cucumber and slice in half, length wise.

2

Scoop out seeds with a spoon.

3

Cut cucumber into chunks.

4

Put cucumber and water into a blender and puree.

5

Serve immediately.

6

Notes: Garnish each drink with a mint leaf or wedge of lime.For a crisp taste add a handful of mint leaves when blending.

Cucumber Water

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