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Banana Carrot Smoothie

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

Source: http://www.healthy-recipes-for-kids.com/vegetable-smoothies.html

 1 banana (ripe is best - frozen if desired)
 1 cup apple juice (or apple slices and water)
 1-2 cups peeled carrots
 1 cup Plain low sugar organic yogurt (dairy free yogurt)
1

Place all ingredients in blender and blend until smooth

2

Enjoy.

Nutrition Facts

Serving Size 2 Servings