Baked Falafel with Lemon Tahini Sauce
AuthorlisaSource: canyoustayfordinner.com
15 can chickpeas
3 tbsp flour (preferably gluten free)
2 tbsp finely chopped parsley
2 large cloves garlic, minced
1 tsp ground cumin
1 tsp ground coriander
0.50 tsp chili powder
0.25 tsp pepper Lemon Tahini Sauce
2 tbsp tahini paste
1 Zest and juice of 1 lemon
Remaining Ingredients
0.50 cup crumbled feta cheese
2 pita bread (can find gluten free pita pockets, but may be better to use Udi’s Plain Gluten Free Tortillas)
1
Preheat the oven to 400 degrees F.
2
Combine all falafel ingredients in a food processor and pulse until well blended.
3
Scoop the bean mixture into a bowl and shape into 8 equal sized patties.
4
Place on a greased baking sheet, brush each with olive oil and bake for 20 minutes.
5
Whisk the tahini, lemon juice, and zest in a small bowl. Divide the hot falafel among the two warmed pita breads and top with chopped lettuce, tomato, thinly sliced red onion, crumbled feta, and the lemon-tahini sauce.
CategoryBeans
Ingredients
15 can chickpeas
3 tbsp flour (preferably gluten free)
2 tbsp finely chopped parsley
2 large cloves garlic, minced
1 tsp ground cumin
1 tsp ground coriander
0.50 tsp chili powder
0.25 tsp pepper Lemon Tahini Sauce
2 tbsp tahini paste
1 Zest and juice of 1 lemon
Remaining Ingredients
0.50 cup crumbled feta cheese
2 pita bread (can find gluten free pita pockets, but may be better to use Udi’s Plain Gluten Free Tortillas)
