5 Ingredient Lemon Pepper Chicken
Authorlisa
Thin chicken breast to 1/2-3/4 of an inch thick
Place the flour and salt in a shallow dish and gently toss each chicken breast in the dish to coat
Melt the coconut oil in a large skillet over medium high heat
Add chicken and saute for 3-5 minutes on each side, until golden brown, sprinkling each side with lemon pepper directly in the pan
When the chicken is cooked through, transfer to a plate
Add the lemon slices and chopped asparagus to the pan (lemon slces are on the bottom so that they carmalize and pick up the browned bits left in the pan from the chicken and oil
When asparagus softens slightly, add chicken back, mix together, and enjoy!
Ingredients
Directions
Thin chicken breast to 1/2-3/4 of an inch thick
Place the flour and salt in a shallow dish and gently toss each chicken breast in the dish to coat
Melt the coconut oil in a large skillet over medium high heat
Add chicken and saute for 3-5 minutes on each side, until golden brown, sprinkling each side with lemon pepper directly in the pan
When the chicken is cooked through, transfer to a plate
Add the lemon slices and chopped asparagus to the pan (lemon slces are on the bottom so that they carmalize and pick up the browned bits left in the pan from the chicken and oil
When asparagus softens slightly, add chicken back, mix together, and enjoy!
