Print Options:

Red Snapper with Basil Sauce

Yields1 ServingPrep Time10 minsCook Time10 minsTotal Time20 mins

Source:  Institute for Integrative Nutrition

 3 cloves garlic
 1/2 cup tightly packed basil leaves
 Sea salt
 2 tablespoons olive oil
 4 4-ounce red snapper fillets
 8-10 kale leaves, sliced thin
1

Cook garlic on stove for 3-5 min

2

Transfer to a blender, add basil and salt and puree until smooth.

3

Heat 1 tablespoon olive oil in a skillet and fry fish for 3 minutes on each side.

4

Transfer fish to a plate.

5

Wipe out the skillet, add 1 tablespoon olive oil and heat again.

6

Add kale and a pinch of sea salt, stirring for 2-3 minutes, until kale is limp and bright green.

7

Layer greens on a plate and place fish on top.

8

Spoon sauce over fish.

Nutrition Facts

Serving Size 4 servings